Easiest Way to Make Yummy Ground Bison and Asian Greens Stir-fry

Ground Bison and Asian Greens Stir-fry. Here, ground bison adds substance and richness to the tofu and green beans in a chile sauce-spiked stir-fry. Here, ground bison adds substance and richness to the tofu and green beans in a chile sauce-spiked stir-fry. Green beans and stir fried ground pork are a perfect combination, especially when presented in this fun stop motion animated video.

Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Season with salt and pepper, and then stir in black bean sauce. You can have Ground Bison and Asian Greens Stir-fry using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Ground Bison and Asian Greens Stir-fry

1. Prepare 1 lb of ground bison (sub. lean beef).
2. You need 1/2 tsp of kosher salt.
3. It's 1/2 tsp of ground coriander.
4. It's 1/2 tsp of ground cumin.
5. Prepare 1/4 tsp of white pepper (sub. black pepper).
6. It's 1 bunch of tatsoi, kale or any Asian greens.
7. You need 1/2 of onion, minced.
8. It's 2 cloves of garlic, minced.
9. It's 2 Tbsp of olive oil.

Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal. The Best Ground Bison Recipes on Yummly Basic Bbq Grilled Bison Burger, Bison Sliders With Sweet Potato Fry Buns, Ground Bison, Beef & Chorizo "taco Meat".

Ground Bison and Asian Greens Stir-fry instructions

1. In a medium bowl, mix the bison with the salt, pepper, coriander and cumin..
2. Chop the greens into smaller pieces, separating the stems from the leaves of the greens..
3. Mince onions and garlic. In a large frying pan, sauté in the olive oil in medium heat until soft and translucent..
4. Add the stems from the greens and stir fry about 5 minutes until bright green..
5. Add the ground bison, briefly mix into the onions and stems..
6. Add the leaves, a splash of water or white wine, a sprinkle of salt and cover with lid. Steam for about 3 minutes until leaves start to wilt..
7. Remove lid and stir until bison is just browned and the leaves are completely wilted. Bison is very lean so you don't want to cook a long time or it will dry out..
8. Adjust seasoning to taste and serve as filling for lettuce wraps, tortillas or with rice..

Spicy Green Bean and Tofu Stir-Fry with Ground BisonFood and Wine. Stir fry isn't just for chicken and pork. And that's great in a stir fry since you can't fry something without oil, which already adds enough fat per serving. Bison also has micronutrients like zinc, niacin, iron. Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry.