Easiest Way to Cook Appetizing Turkey Shepherd's Pie (Low Carb)

Turkey Shepherd's Pie (Low Carb). This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. Jump to Video · Jump to Recipe.

Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe to include in this RobnRox I really enjoyed this! The only thing I will alter is preparing the mash. You can cook Turkey Shepherd's Pie (Low Carb) using 18 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Turkey Shepherd's Pie (Low Carb)

1. It's 1 head of Cauliflower (chopped florets).
2. It's 5 clove of Garlic (minced or pressed).
3. It's 1/4 cup of Green onions (chopped).
4. Prepare 2 1/2 tbsp of Butter (all natural!).
5. It's 1 medium of Yellow onion (diced).
6. Prepare 2 tbsp of Sour cream.
7. You need 3/4 cup of Shredded cheese.
8. It's 1/4 cup of Sweet pepper (color of choice, diced).
9. It's 1/4 cup of Carrots (diced).
10. It's 1/4 cup of Broccoli (chopped florets).
11. You need 1/4 cup of Celery (diced).
12. You need 1 can of Kernel corn (strained, rinsed).
13. Prepare 1/2 cup of Ham (diced).
14. Prepare 1 lb of Ground turkey.
15. It's 2 tbsp of Olive or coconut oil.
16. It's 2 tsp of Rosemary, fresh (minced).
17. You need of Sea salt.
18. It's of Fresh ground pepper.

Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. If you don't care for lamb, make a cottage pie instead with ground beef, ground turkey, or ground chicken. And if you want to up the flavor and fat of the meat.

Turkey Shepherd's Pie (Low Carb) instructions

1. Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
2. Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
3. Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
4. Preheat oven to 400..
5. Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
6. In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
7. Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
8. Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
9. Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.

The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. Add lightly salted water to cover and bring to a boil. Cover, reduce heat to low and simmer gently until chicken is. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.