How to Prepare Yummy Beef and Courgette Burgers

Beef and Courgette Burgers. Discover this recipe and many more courgettes recipes at Gourmandize.co.uk. By Alice du blog Au pAys des déLICEs. We are celebrating organic beef with The Story Organic.

Top with crispy bacon, sliced gherkin and a dollop of mayonnaise Toss the courgettes into the flour first, then the egg mixture and finally the polenta mix. Place onto a tray ready for cooking. These colourful burgers are packed with flavour. You can have Beef and Courgette Burgers using 11 ingredients and 8 steps. Here is how you cook that.

Ingredients of Beef and Courgette Burgers

1. Prepare 1 of courgette.
2. You need 1 of onion.
3. Prepare 400 g of extra lean beef mince.
4. Prepare 2 cloves of garlic.
5. You need 1 tablespoon of tomato purée.
6. It's 1 teaspoon of oregano (fresh is best).
7. Prepare 1 teaspoon of basil (fresh is best).
8. You need 1 teaspoon of olive oil.
9. You need 4 of floury baps.
10. Prepare 2 of fresh tomatoes.
11. It's handful of mixed salad leaves.

Put the courgette in a clean tea towel and squeeze tightly to remove any liquid. Tip into a large bowl and add the carrot, halloumi, onion, breadcrumbs, cumin, coriander, salt, eggs and flour. A delicious vegetarian burger recipe, with crisp, golden courgette fritters and a juicy mushroom drenched in melted cheese. The courgette fritters would also work well eaten for brunch - try topping with a soft poached egg or strips of grilled bacon.

Beef and Courgette Burgers step by step

1. Grate the courgette and onion, and place in a large mixing bowl..
2. Chop the garlic into small pieces and add to the mix..
3. Add the herbs, tomato purée and mince, and season with salt and pepper..
4. Mix with your hands until thorougly combined..
5. Shape the mix into four balls of equal size, and press flat into a burger shape, approximately 2cm in height..
6. Heat the oil on a medium heat in a frying pan..
7. Fry the burgers for approximately 5 minutes on each side, until they are nicely browned..
8. Layer the burgers in the baps with mixed leaves and tomato slices..

This veggie burger would pair perfectly with a glass. The Grains as Mains cookbook satisfies your appetite for tasty, versatile and healthy grains from quinoa and polenta to teff and freekeh. Adding grated courgette produces a lovely juiciness to these turkey burgers, topped with a melting slice of mozzarella and served with a fresh coleslaw. Put the turkey mince into a large bowl. Take the grated courgette in handfuls and squeeze well to remove excess water, before adding to the bowl.