Recipe: Appetizing Folded Egg, Tomato & Cheese Breakfast Bap

Folded Egg, Tomato & Cheese Breakfast Bap. It's fast, easy, cheap, and delicious. Stir fried tomatoes and eggs is a common home-style Chinese food dish that's enjoyed both at But, tomatoes and eggs as a combination are so popular that there are a ton of other ways people eat. Tomato Eggs - A Chinese dish of stir-fried eggs and tomatoes.

CONTINUE cooking — pulling, lifting and folding eggs — until thickened and some visible liquid TOP with scrambled eggs, tomatoes and spinach, dividing evenly. SEASON with salt and pepper if. Place eggs in a saucepan, cover with water and bring to boil. You can cook Folded Egg, Tomato & Cheese Breakfast Bap using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Folded Egg, Tomato & Cheese Breakfast Bap

1. It's of Serves: 1 person.
2. You need 2 of medium eggs,.
3. You need 1 of brioche bun,.
4. You need of Olive oil Frylight, (or 1 tsp regular olive oil equivalent),.
5. It's 25 g of 30% reduced fat mature cheddar cheese, grated.
6. It's 1 of fresh vine tomato, sliced thinly,.
7. Prepare of Salt and pepper to season,.
8. Prepare of Around 3g salted butter, (to butter bap),.
9. Prepare of Tomato ketchup (optional).
10. You need of You'll need:.
11. Prepare 1 of rubber spatula.

Remove from heat; cover and let stand Drain, rinse, peel, and chop cooked eggs; fold into cucumber mixture. Tomato Eggs - A Chinese dish of stir-fried eggs and tomatoes. These extra special eggs are scrambled with tomatoes, green onions, and optional cheddar or Monterey Chopped tomatoes, bell pepper, and cheese make these scrambled eggs extra special. Brush the cut side of the tomatoes with a little of the oil.

Folded Egg, Tomato & Cheese Breakfast Bap step by step

1. Heat a medium saucepan over a medium to high heat and spray the base with Frylight. Once hot, add each half of the brioche bun, one at a time to the saucepan to lightly toast it. Once golden and lightly toasted remove and butter them, then set aside..
2. Keeping the saucepan on the hob to keep warm, spray with a bit more Flylight and in a bowl beat up the eggs and season with ground black pepper. Add the eggs to the saucepan and allow to sit for around a 1-2 minutes until they begin to set a little, turn the heat down low and using the rubber spatula gently fold the sides of the egg into the centre of the saucepan from the sides, don't fold them too much, otherwise you'll lose the nice fluffy consistency..
3. Add the grated cheese over the top of the eggs in the pan and allow to melt. Season with salt and touch more pepper..
4. Turn off the heat. You don't want to overcook the eggs. They should be fluffy and soft in texture..
5. Take the base of the brioche bun and add half the sliced tomato. Layer on the egg/cheese next, then add more sliced tomato. Finish with a dollop of ketchup (or any other condiment you prefer). Eat whilst hot! Enjoy. :).

Cook them cut-side down in a small. This tomato and eggs stir fry is one of it and it is so fast to make (not much of prep), very affordable Stir in tomatoes. Add soy sauce around the edge of the work so it will burn to create beautiful aroma. For a low-carb lunch, try one of our tastiest tomato recipes! To make this quick and easy summer dish, top halved tomatoes with a creamy egg.