Easiest Way to Make Perfect Vegetarian Lentil Stew

Vegetarian Lentil Stew. To freeze, I suggest dividing the stew into single portions. This lentil stew is tomato-based and spiced with curry powder. This Spanish-style vegan lentil stew is easy to make with very simple ingredients and perfect for While it normally has various forms of meat and sausage in it, the version I had was totally vegetarian.

Vegetarian Lentil Stew Cover pan and simmer for approximately an hour or until the lentils are completely softened. This vegetarian lentil stew is bursting with vegetables--make some over the weekend and you'll View image. Hearty Vegetarian Lentil Stew. this link is to an external site that may or may not meet. You can have Vegetarian Lentil Stew using 13 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Vegetarian Lentil Stew

  1. Prepare 250 g of lentils, soaked overnight.
  2. You need 1 of onion.
  3. Prepare 2 cloves of garlic.
  4. You need 2 of medium potatoes.
  5. It's 1 of large carrot.
  6. You need 1/2 stalk of celery.
  7. Prepare 1 Tbsp of olive oil.
  8. You need 1/2 tsp of salt, plus more to taste.
  9. It's 1/2 cup of red wine.
  10. You need 1-2 of tomatoes, or 2 Tbsp tomato paste.
  11. You need 1 Tbsp of dry marjoram (you can also sub. other herbs).
  12. You need 1 tsp of smoked paprika powder (or regular paprika).
  13. It's of Water, enough cover lentils.

This vegetarian lentil stew freezes very well. I prefer to portion it out into individual servings and freeze them so we can eat them for lunch during the week. Easy lentil stew with fluffy mashed potatoes. This hearty recipe is vegan, gluten-free, grain-free If yes, then definitely check out this easy lentil stew with mashed potatoes.

Vegetarian Lentil Stew instructions

  1. Prep the lentils by soaking overnight. It's not necessary, but right before cooking, I also like to put the lentils in a pot of cold water, bring it to boil and then drain after 1-2 minutes. This will get rid of those ugly foamy bubbles that come up in the soup when you cook lentils..
  2. Prep your veggies: Finely chop the onion and garlic. Peel the potatoes and cut into cubes. Cut carrots into cubes. Slice or cube the celery..
  3. Heat olive oil on medium in a large pot. Saute the onions and garlic until very soft, 5-10 minutes..
  4. Add the carrots and saute a couple minutes. Mix in the drained lentils, celery, bay leaf and 1/2 tsp salt..
  5. Add the red wine and tomato (or tomato paste). Bring it to a boil and cook for a couple minutes..
  6. Finally add the potatoes, marjoram, paprika and just enough water to cover everything..
  7. Bring the stew to a boil, turn to medium-low and cover with lid. Let it cook for 30 minutes, or until lentils are soft. At the end, add more salt to taste and a little more water if it's too thick for you..
  8. Serve on its own....
  9. Or my favorite, with Spätzle noodles!.

It's healthy, vegan, super easy to prepare and full of earthy flavours. Delicious and hearty Vegan Lentil Stew, so easy to prepare from everyday kitchen ingredients. It is comforting and economical for feeding a crowd. Moroccan Lentil Chickpea Stew freezes with ease. Store in a lidded container or containers for up to I love incorporating more vegetarian dishes in our weekly meal rotation with ingredients like lentils.

Comments